Physical activity places remarkable demands on the body’s feet, legs and entire body. Whether you are a professional athlete or enjoy recreational activity, you are susceptible to many different injuries that may affect your foot health, as well as your overall well-being. Proper foot care is essential for optimal performance.
Common running/sports injuries
- Heel pain (plantar fasciitis)
- Shin splints (pain front of leg)
- Ankle sprains
- Achilles tendonitis
- Stress fractures
- Sesamoiditis
- Morton’s neuroma
- Posterior tibialis tendon dysfunction (PTTD)